Farine de sarrasin moulue sur meule de pierre vs Farine de Blé Noir Tradition
Overall, Farine de sarrasin moulue sur meule de pierre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Farine de sarrasin moulue sur meule de pierre
Farine de Blé Noir Tradition
Nutrition per 100 g
| Nutrient | Farine de sarrasin moulue su... | Farine de Blé Noir Tradition |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 360 kcal |
| Fat | 2.8 g | 4 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1.2 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 3.6 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de sarrasin moulue sur meule de pierre has 30% less fat (2.8 g vs 4 g).
- Farine de sarrasin moulue sur meule de pierre has 38% less saturated fat (0.5 g vs 0.8 g).
- Farine de sarrasin moulue sur meule de pierre has 54% less sugar (1.2 g vs 2.6 g).
- Farine de sarrasin moulue sur meule de pierre has 59% more fiber (8.7 g vs 3.6 g).
Ingredients
Farine de sarrasin moulue sur meule de pierre
100% farine de sarrasin.
Farine de Blé Noir Tradition
Farine de sarrasin
FAQ
Which is healthier: Farine de sarrasin moulue sur meule de pierre or Farine de Blé Noir Tradition?
Overall, Farine de sarrasin moulue sur meule de pierre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de sarrasin moulue sur meule de pierre has fewer calories: 350 kcal versus 360 kcal per 100 g.
Which has less sugar?
Farine de sarrasin moulue sur meule de pierre has less sugar: 1.2 g versus 2.6 g per 100 g.