Falafel Menthe et Coriandre vs VEGEtal Falafels Lentille corail, coco, curry
Overall, Falafel Menthe et Coriandre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Falafel Menthe et Coriandre
VEGEtal Falafels Lentille corail, coco, curry
Nutrition per 100 g
| Nutrient | Falafel Menthe et Coriandre | VEGEtal Falafels Lentille co... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 235 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 1.1 g | 1.8 g |
| Sugars | 1.1 g | 4.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 9 g | 6.3 g |
| Protein | 8.4 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel Menthe et Coriandre has 39% less saturated fat (1.1 g vs 1.8 g).
- Falafel Menthe et Coriandre has 76% less sugar (1.1 g vs 4.5 g).
- Falafel Menthe et Coriandre has 30% more fiber (9 g vs 6.3 g).
- Falafel Menthe et Coriandre has 13% more protein (8.4 g vs 7.3 g).
- Only VEGEtal Falafels Lentille corail, coco, curry lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds.
Ingredients
Falafel Menthe et Coriandre
Pois chiches* 63,2%, petits pois“, courgettes", huiles végétales* (tournesol oléique* désodorisée, tournesol*), farine de riz“, épinards* 6,3%, menthe", coriandre", flocons de pomme de terre", cumin", sel de mer, ail“, extrait de romarin". *Ingrédients issus de l'agriculture biologique.
VEGEtal Falafels Lentille corail, coco, curry
Pois chiches réhydratés 30% (pois chiche, eau), carottes, lentilles corail précuites 12% (eau, lentilles corail), oignons, huile de tournesol, eau, flocons de pomme de terre, farine de _blé_, coriandre, graines de tournesol, noix de coco râpée 0,9%, sel, oignons frits (oignons, huile de tournesol), curry 0,6%, ail. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, céleri et graines de sésame.
FAQ
Which is healthier: Falafel Menthe et Coriandre or VEGEtal Falafels Lentille corail, coco, curry?
Overall, Falafel Menthe et Coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel Menthe et Coriandre has fewer calories: 235 kcal versus 235 kcal per 100 g.
Which has less sugar?
Falafel Menthe et Coriandre has less sugar: 1.1 g versus 4.5 g per 100 g.