Falafel Menthe et Coriandre vs Moroccan Style Falafel
Overall, Falafel Menthe et Coriandre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Falafel Menthe et Coriandre | Moroccan Style Falafel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 258 kcal |
| Fat | 10 g | 10.1 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 1.1 g | 5.1 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 9 g | 9.6 g |
| Protein | 8.4 g | 7.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moroccan Style Falafel has 36% less saturated fat (0.7 g vs 1.1 g).
- Falafel Menthe et Coriandre has 78% less sugar (1.1 g vs 5.1 g).
- Falafel Menthe et Coriandre has 34% less salt (0.8 g vs 1.2 g).
Ingredients
Falafel Menthe et Coriandre
Pois chiches* 63,2%, petits pois“, courgettes", huiles végétales* (tournesol oléique* désodorisée, tournesol*), farine de riz“, épinards* 6,3%, menthe", coriandre", flocons de pomme de terre", cumin", sel de mer, ail“, extrait de romarin". *Ingrédients issus de l'agriculture biologique.
Moroccan Style Falafel
CHICKPEAS 61%(Chickpeas, Water), RED PEPPER 19%, Onion, Rapeseed Oil, Dried Potato, DRIED APRICOT 6%, DATES 4.5%, Salt, Raising Agent(Sodium Carbonates), Coriander Powder, Cumin Powder, Dried Parsley, Cinnamon Powder, Dried Garlic, White Pepper, Crushed Chillies
FAQ
Which is healthier: Falafel Menthe et Coriandre or Moroccan Style Falafel?
Overall, Falafel Menthe et Coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel Menthe et Coriandre has fewer calories: 235 kcal versus 258 kcal per 100 g.
Which has less sugar?
Falafel Menthe et Coriandre has less sugar: 1.1 g versus 5.1 g per 100 g.