Falafel Garlic & Herb vs Falafels sauce basilic
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Falafel Garlic & Herb | Falafels sauce basilic |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 162 kcal |
| Fat | 11.8 g | 6.6 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 0 g | 1.5 g |
| Salt | 3.5 g | 0.9 g |
| Fiber | 3.9 g | 7.3 g |
| Protein | 3.9 g | 6.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery, Gluten, Nuts, Noix de coco, Riz |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels sauce basilic has 44% less fat (6.6 g vs 11.8 g).
- Falafel Garlic & Herb has 25% less saturated fat (1 g vs 1.3 g).
- Falafel Garlic & Herb has no sugar, while Falafels sauce basilic has 1.5 g.
- Falafels sauce basilic has 74% less salt (0.9 g vs 3.5 g).
- Falafels sauce basilic has 46% more fiber (7.3 g vs 3.9 g).
- Falafels sauce basilic has 42% more protein (6.8 g vs 3.9 g).
- Falafels sauce basilic has the better Nutri-Score.
- Falafel Garlic & Herb is less processed (lower NOVA group).
- Only Falafels sauce basilic lists: Celery, Gluten, Nuts, Noix de coco, Riz.
Ingredients
Falafel Garlic & Herb
Soaked garbanzo beans, water, sunflower oil, basil, roasted minced garlic, onion, salt, coriander, cumin, baking soda, parsley, garlic, cayenne pepper
Falafels sauce basilic
Préparation précuite 64,9% à base de pois chiche oignon courgette et carotte (eau, pois chiche 15,2%, pois chiche cuit 5,5%, oignon 5.5%, persil, courgette 3,9%, carotte 3,9%, huile de tournesol, farine de blé (glute), coriandre, oignon en poudre, fibre de psyllium, vinaigre d'alcool, sel, poivre, piment de cayenne), eau, lait de coco (extrait de noix de coco, eau), bouillon de légumes (eau, tomate, carotte, poireau, CÉLERI, oignon, échalote, fenouil, huile d'olive vierge extra, purée d'ail, thym), basilic 2,2%, pâte d'AMANDE blanchie grillée, échalote, farine de riz jus de citron, huiles végétales (contient tournesol et/ou colza), sel. Peut contenir des traces de: oeuf, arachide.
FAQ
Which is healthier: Falafel Garlic & Herb or Falafels sauce basilic?
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels sauce basilic has fewer calories: 162 kcal versus 176 kcal per 100 g.
Which has less sugar?
Falafel Garlic & Herb has less sugar: 0 g versus 1.5 g per 100 g.