Falafels sauce basilic vs Falafels
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Falafels sauce basilic | Falafels |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 215 kcal |
| Fat | 6.6 g | 13 g |
| Saturated fat | 1.3 g | 1.6 g |
| Sugars | 1.5 g | 2.1 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 7.3 g | 6.1 g |
| Protein | 6.8 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Nuts, Noix de coco, Riz | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels sauce basilic has 25% fewer calories (162 kcal vs 215 kcal).
- Falafels sauce basilic has 49% less fat (6.6 g vs 13 g).
- Falafels sauce basilic has 19% less saturated fat (1.3 g vs 1.6 g).
- Falafels sauce basilic has 29% less sugar (1.5 g vs 2.1 g).
- Falafels sauce basilic has 16% more fiber (7.3 g vs 6.1 g).
- Falafels has the better Nutri-Score.
- Only Falafels sauce basilic lists: Celery, Nuts, Noix de coco, Riz.
- Only Falafels lists: Sulphur dioxide and sulphites.
Ingredients
Falafels sauce basilic
Préparation précuite 64,9% à base de pois chiche oignon courgette et carotte (eau, pois chiche 15,2%, pois chiche cuit 5,5%, oignon 5.5%, persil, courgette 3,9%, carotte 3,9%, huile de tournesol, farine de blé (glute), coriandre, oignon en poudre, fibre de psyllium, vinaigre d'alcool, sel, poivre, piment de cayenne), eau, lait de coco (extrait de noix de coco, eau), bouillon de légumes (eau, tomate, carotte, poireau, CÉLERI, oignon, échalote, fenouil, huile d'olive vierge extra, purée d'ail, thym), basilic 2,2%, pâte d'AMANDE blanchie grillée, échalote, farine de riz jus de citron, huiles végétales (contient tournesol et/ou colza), sel. Peut contenir des traces de: oeuf, arachide.
Falafels
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile végétale (contient tournesol et/ou colza)), eau, huile d'olive vierge extra, huiles végétales (colza et tournesol en proportion variable), farine de BLÉ, coriandre 2%, persil 1%, sel, cumin, menthe douce 0.6%, ail déshydraté, épaississant : méthylcellulose, poivre noir. Traces éventuelles de lait, mollusques, œuf, poissons, soja, céleri.
FAQ
Which is healthier: Falafels sauce basilic or Falafels?
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels sauce basilic has fewer calories: 162 kcal versus 215 kcal per 100 g.
Which has less sugar?
Falafels sauce basilic has less sugar: 1.5 g versus 2.1 g per 100 g.