Falafels fèves, menthe & coriandre vs Falafels
Overall, Falafels fèves, menthe & coriandre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Falafels fèves, menthe & cor... | Falafels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 215 kcal |
| Fat | 13.5 g | 13 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 5.5 g | 6.1 g |
| Protein | 7.1 g | 6.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels fèves, menthe & coriandre has 24% less sugar (1.6 g vs 2.1 g).
- Only Falafels lists: Sulphur dioxide and sulphites.
Ingredients
Falafels fèves, menthe & coriandre
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive extra vierge, huiles végétales (tournesol, colza), farine de _blé_ 3%, coriandre 2%, persil 1%, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté.
Falafels
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile végétale (contient tournesol et/ou colza)), eau, huile d'olive vierge extra, huiles végétales (colza et tournesol en proportion variable), farine de BLÉ, coriandre 2%, persil 1%, sel, cumin, menthe douce 0.6%, ail déshydraté, épaississant : méthylcellulose, poivre noir. Traces éventuelles de lait, mollusques, œuf, poissons, soja, céleri.
FAQ
Which is healthier: Falafels fèves, menthe & coriandre or Falafels?
Overall, Falafels fèves, menthe & coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels has fewer calories: 215 kcal versus 223 kcal per 100 g.
Which has less sugar?
Falafels fèves, menthe & coriandre has less sugar: 1.6 g versus 2.1 g per 100 g.