Falafels fèves, menthe & coriandre vs Falafel
Overall, Falafels fèves, menthe & coriandre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Falafels fèves, menthe & cor... | Falafel |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 223 kcal | 305 kcal |
| Fat | 13.5 g | 18 g |
| Saturated fat | 1.6 g | 1.3 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 5.5 g | 5.3 g |
| Protein | 7.1 g | 9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels fèves, menthe & coriandre has 27% fewer calories (223 kcal vs 305 kcal).
- Falafels fèves, menthe & coriandre has 25% less fat (13.5 g vs 18 g).
- Falafel has 19% less saturated fat (1.3 g vs 1.6 g).
- Falafel has 19% less sugar (1.3 g vs 1.6 g).
- Falafels fèves, menthe & coriandre has 27% less salt (0.8 g vs 1.1 g).
- Falafel has 21% more protein (9 g vs 7.1 g).
- Falafels fèves, menthe & coriandre has the better Nutri-Score.
- Only Falafels fèves, menthe & coriandre lists: Gluten.
Ingredients
Falafels fèves, menthe & coriandre
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive extra vierge, huiles végétales (tournesol, colza), farine de _blé_ 3%, coriandre 2%, persil 1%, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté.
Falafel
Not available.
FAQ
Which is healthier: Falafels fèves, menthe & coriandre or Falafel?
Overall, Falafels fèves, menthe & coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels fèves, menthe & coriandre has fewer calories: 223 kcal versus 305 kcal per 100 g.
Which has less sugar?
Falafel has less sugar: 1.3 g versus 1.6 g per 100 g.