Falafels fèves, menthe & coriandre vs Falafel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Falafels fèves, menthe & cor... | Falafel |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 237 kcal |
| Fat | 13.5 g | 12 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 1.6 g | 1.6 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 5.5 g | 5.5 g |
| Protein | 7.1 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel has 11% less fat (12 g vs 13.5 g).
- Falafel has 44% less saturated fat (0.9 g vs 1.6 g).
- Falafels fèves, menthe & coriandre has 42% less salt (0.8 g vs 1.4 g).
- Falafels fèves, menthe & coriandre has the better Nutri-Score.
- Falafel is less processed (lower NOVA group).
Ingredients
Falafels fèves, menthe & coriandre
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive extra vierge, huiles végétales (tournesol, colza), farine de _blé_ 3%, coriandre 2%, persil 1%, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté.
Falafel
Kikärter* 51%, vatten, lök, ströbröd (vetemjöl, salt, jäst), potatisstärkelse, salt, vitlök, spiskummin, persilja, koriander, svartpeppar. Förfriterad i rapsolja.
FAQ
Which is healthier: Falafels fèves, menthe & coriandre or Falafel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels fèves, menthe & coriandre has fewer calories: 223 kcal versus 237 kcal per 100 g.
Which has less sugar?
Falafels fèves, menthe & coriandre has less sugar: 1.6 g versus 1.6 g per 100 g.