Falafel Garlic & Herb vs Falafels fèves, menthe & coriandre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Falafel Garlic & Herb | Falafels fèves, menthe & cor... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 223 kcal |
| Fat | 11.8 g | 13.5 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 0 g | 1.6 g |
| Salt | 3.5 g | 0.8 g |
| Fiber | 3.9 g | 5.5 g |
| Protein | 3.9 g | 7.1 g |
| Additives | 2 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel Garlic & Herb has 21% fewer calories (176 kcal vs 223 kcal).
- Falafel Garlic & Herb has 13% less fat (11.8 g vs 13.5 g).
- Falafel Garlic & Herb has 39% less saturated fat (1 g vs 1.6 g).
- Falafel Garlic & Herb has no sugar, while Falafels fèves, menthe & coriandre has 1.6 g.
- Falafels fèves, menthe & coriandre has 77% less salt (0.8 g vs 3.5 g).
- Falafels fèves, menthe & coriandre has 29% more fiber (5.5 g vs 3.9 g).
- Falafels fèves, menthe & coriandre has 45% more protein (7.1 g vs 3.9 g).
- Falafels fèves, menthe & coriandre has the better Nutri-Score.
- Falafel Garlic & Herb is less processed (lower NOVA group).
- Only Falafels fèves, menthe & coriandre lists: Gluten.
Ingredients
Falafel Garlic & Herb
Soaked garbanzo beans, water, sunflower oil, basil, roasted minced garlic, onion, salt, coriander, cumin, baking soda, parsley, garlic, cayenne pepper
Falafels fèves, menthe & coriandre
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive extra vierge, huiles végétales (tournesol, colza), farine de _blé_ 3%, coriandre 2%, persil 1%, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté.
FAQ
Which is healthier: Falafel Garlic & Herb or Falafels fèves, menthe & coriandre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel Garlic & Herb has fewer calories: 176 kcal versus 223 kcal per 100 g.
Which has less sugar?
Falafel Garlic & Herb has less sugar: 0 g versus 1.6 g per 100 g.