Falafels sauce basilic vs Falafel
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Falafels sauce basilic | Falafel |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 162 kcal | 305 kcal |
| Fat | 6.6 g | 18 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 1.5 g | 1.3 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 7.3 g | 5.3 g |
| Protein | 6.8 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Nuts, Noix de coco, Riz | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels sauce basilic has 47% fewer calories (162 kcal vs 305 kcal).
- Falafels sauce basilic has 63% less fat (6.6 g vs 18 g).
- Falafels sauce basilic has 27% more fiber (7.3 g vs 5.3 g).
- Falafel has 24% more protein (9 g vs 6.8 g).
- Falafels sauce basilic has the better Nutri-Score.
- Only Falafels sauce basilic lists: Celery, Gluten, Nuts, Noix de coco, Riz.
Ingredients
Falafels sauce basilic
Préparation précuite 64,9% à base de pois chiche oignon courgette et carotte (eau, pois chiche 15,2%, pois chiche cuit 5,5%, oignon 5.5%, persil, courgette 3,9%, carotte 3,9%, huile de tournesol, farine de blé (glute), coriandre, oignon en poudre, fibre de psyllium, vinaigre d'alcool, sel, poivre, piment de cayenne), eau, lait de coco (extrait de noix de coco, eau), bouillon de légumes (eau, tomate, carotte, poireau, CÉLERI, oignon, échalote, fenouil, huile d'olive vierge extra, purée d'ail, thym), basilic 2,2%, pâte d'AMANDE blanchie grillée, échalote, farine de riz jus de citron, huiles végétales (contient tournesol et/ou colza), sel. Peut contenir des traces de: oeuf, arachide.
Falafel
Not available.
FAQ
Which is healthier: Falafels sauce basilic or Falafel?
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels sauce basilic has fewer calories: 162 kcal versus 305 kcal per 100 g.
Which has less sugar?
Falafel has less sugar: 1.3 g versus 1.5 g per 100 g.