Fagots d'asperges vertes enrobés de lard vs Stangen Spargel
Overall, Stangen Spargel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fagots d'asperges vertes enr... | Stangen Spargel |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 85 kcal | 9 kcal |
| Fat | 5.1 g | 0.1 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 2.4 g | — |
| Protein | 7.2 g | 0.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stangen Spargel has 89% fewer calories (9 kcal vs 85 kcal).
- Stangen Spargel has 98% less fat (0.1 g vs 5.1 g).
- Stangen Spargel has 95% less saturated fat (0.1 g vs 1.9 g).
- Stangen Spargel has 50% less sugar (0.5 g vs 1 g).
- Fagots d'asperges vertes enrobés de lard has 90% more protein (7.2 g vs 0.7 g).
- Stangen Spargel has the better Nutri-Score.
- Stangen Spargel is less processed (lower NOVA group).
Ingredients
Fagots d'asperges vertes enrobés de lard
Asperges vertes 77%, poitrine fumée au bois de Hêtre 22% [Poitrine de porc (origine : France), eau, sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], lien végétal (tige d'ail).
Stangen Spargel
Spargel, Wasser, Speisesalz, Säu - reregulator: Citronensäure.
FAQ
Which is healthier: Fagots d'asperges vertes enrobés de lard or Stangen Spargel?
Overall, Stangen Spargel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stangen Spargel has fewer calories: 9 kcal versus 85 kcal per 100 g.
Which has less sugar?
Stangen Spargel has less sugar: 0.5 g versus 1 g per 100 g.