Fagots d'asperges vertes enrobés de lard vs Fasolka szparagowa
Overall, Fasolka szparagowa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fagots d'asperges vertes enr... | Fasolka szparagowa |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | — |
| Calories | 85 kcal | 35 kcal |
| Fat | 5.1 g | 0.5 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 1 g | 3 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.4 g | 4.1 g |
| Protein | 7.2 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fasolka szparagowa has 59% fewer calories (35 kcal vs 85 kcal).
- Fasolka szparagowa has 90% less fat (0.5 g vs 5.1 g).
- Fasolka szparagowa has 95% less saturated fat (0.1 g vs 1.9 g).
- Fagots d'asperges vertes enrobés de lard has 67% less sugar (1 g vs 3 g).
- Fasolka szparagowa has 99% less salt (0 g vs 0.7 g).
- Fasolka szparagowa has 41% more fiber (4.1 g vs 2.4 g).
- Fagots d'asperges vertes enrobés de lard has 71% more protein (7.2 g vs 2.1 g).
Ingredients
Fagots d'asperges vertes enrobés de lard
Asperges vertes 77%, poitrine fumée au bois de Hêtre 22% [Poitrine de porc (origine : France), eau, sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], lien végétal (tige d'ail).
Fasolka szparagowa
Not available.
FAQ
Which is healthier: Fagots d'asperges vertes enrobés de lard or Fasolka szparagowa?
Overall, Fasolka szparagowa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fasolka szparagowa has fewer calories: 35 kcal versus 85 kcal per 100 g.
Which has less sugar?
Fagots d'asperges vertes enrobés de lard has less sugar: 1 g versus 3 g per 100 g.