Asparagus Tips vs Fagots d'asperges vertes enrobés de lard
Overall, Asparagus Tips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Asparagus Tips | Fagots d'asperges vertes enr... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 29 kcal | 85 kcal |
| Fat | 0.6 g | 5.1 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 1.9 g | 1 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 2.9 g | 7.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asparagus Tips has 66% fewer calories (29 kcal vs 85 kcal).
- Asparagus Tips has 88% less fat (0.6 g vs 5.1 g).
- Asparagus Tips has 95% less saturated fat (0.1 g vs 1.9 g).
- Fagots d'asperges vertes enrobés de lard has 47% less sugar (1 g vs 1.9 g).
- Asparagus Tips has 99% less salt (0 g vs 0.7 g).
- Fagots d'asperges vertes enrobés de lard has 60% more protein (7.2 g vs 2.9 g).
- Asparagus Tips has the better Nutri-Score.
- Asparagus Tips is less processed (lower NOVA group).
Ingredients
Asparagus Tips
Asparagus
Fagots d'asperges vertes enrobés de lard
Asperges vertes 77%, poitrine fumée au bois de Hêtre 22% [Poitrine de porc (origine : France), eau, sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], lien végétal (tige d'ail).
FAQ
Which is healthier: Asparagus Tips or Fagots d'asperges vertes enrobés de lard?
Overall, Asparagus Tips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asparagus Tips has fewer calories: 29 kcal versus 85 kcal per 100 g.
Which has less sugar?
Fagots d'asperges vertes enrobés de lard has less sugar: 1 g versus 1.9 g per 100 g.