EXTRA LARGE Pitted Ripe Olives vs Pitted Ripe Olives
Overall, EXTRA LARGE Pitted Ripe Olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | EXTRA LARGE Pitted Ripe Oliv... | Pitted Ripe Olives |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 107 kcal | 134 kcal |
| Fat | 10.7 g | 14 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Salt | 2.1 g | 2.5 g |
| Fiber | — | 3 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EXTRA LARGE Pitted Ripe Olives has 20% fewer calories (107 kcal vs 134 kcal).
- EXTRA LARGE Pitted Ripe Olives has 23% less fat (10.7 g vs 14 g).
- EXTRA LARGE Pitted Ripe Olives has no saturated fat, while Pitted Ripe Olives has 2.2 g.
- EXTRA LARGE Pitted Ripe Olives has 14% less salt (2.1 g vs 2.5 g).
- Pitted Ripe Olives has 100% more protein (0.5 g vs 0 g).
- EXTRA LARGE Pitted Ripe Olives has the better Nutri-Score.
Ingredients
EXTRA LARGE Pitted Ripe Olives
Olives, water, sea salt, and ferrous gluconate (an iron derivative).
Pitted Ripe Olives
Olives, water, salt, ferrous gluconate.
FAQ
Which is healthier: EXTRA LARGE Pitted Ripe Olives or Pitted Ripe Olives?
Overall, EXTRA LARGE Pitted Ripe Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EXTRA LARGE Pitted Ripe Olives has fewer calories: 107 kcal versus 134 kcal per 100 g.
Which has less sugar?
EXTRA LARGE Pitted Ripe Olives has less sugar: 0 g versus 0 g per 100 g.