Comparison

Escalope porc vs Escalope de la cuisse de porc

Overall, Escalope porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Escalope porc	Escalope de la cuisse de por...
Nutri-Score	a	b
NOVA group	1	1
Calories	111 kcal	128 kcal
Fat	3 g	3.5 g
Saturated fat	1.5 g	3.5 g
Sugars	0 g	0 g
Salt	0.2 g	0.2 g
Fiber	0 g	0 g
Protein	21 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Escalope porc has 13% fewer calories (111 kcal vs 128 kcal).
Escalope porc has 14% less fat (3 g vs 3.5 g).
Escalope porc has 57% less saturated fat (1.5 g vs 3.5 g).
Escalope porc has the better Nutri-Score.

Ingredients

Escalope porc

100 % jambon de porc. Viande de porc origine France.

Escalope de la cuisse de porc

100% viande de porc.

FAQ

Which is healthier: Escalope porc or Escalope de la cuisse de porc?

Overall, Escalope porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Escalope porc has fewer calories: 111 kcal versus 128 kcal per 100 g.

Which has less sugar?

Escalope porc has less sugar: 0 g versus 0 g per 100 g.

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