Comparison

Escalope de prague vs Escalope de la cuisse de porc

Overall, Escalope de la cuisse de porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Escalope de prague	Escalope de la cuisse de por...
Nutri-Score	c	b
NOVA group	—	1
Calories	138 kcal	128 kcal
Fat	3.6 g	3.5 g
Saturated fat	1.2 g	3.5 g
Sugars	0.5 g	0 g
Salt	0.8 g	0.2 g
Fiber	0.5 g	0 g
Protein	20 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Escalope de prague has 66% less saturated fat (1.2 g vs 3.5 g).
Escalope de la cuisse de porc has no sugar, while Escalope de prague has 0.5 g.
Escalope de la cuisse de porc has 80% less salt (0.2 g vs 0.8 g).
Escalope de prague has 100% more fiber (0.5 g vs 0 g).
Escalope de la cuisse de porc has 13% more protein (23 g vs 20 g).
Escalope de la cuisse de porc has the better Nutri-Score.

Ingredients

Escalope de prague

Not available.

Escalope de la cuisse de porc

100% viande de porc.

FAQ

Which is healthier: Escalope de prague or Escalope de la cuisse de porc?

Overall, Escalope de la cuisse de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Escalope de la cuisse de porc has fewer calories: 128 kcal versus 138 kcal per 100 g.

Which has less sugar?

Escalope de la cuisse de porc has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Viennese pork escalopes vs Escalope de la cuisse de... Escalope de prague vs Viennese pork escalopes Escalope porc vs Escalope de la cuisse de... Escalope de la cuisse de... vs Escalope de porc Escalope de prague vs Escalope porc Escalope de prague vs Escalope de porc Escalope de la cuisse de... vs Escalopes panées à l'Aut... Escalope de prague vs Escalopes panées à l'Aut...