Escalope de prague vs Escalopes panées à l'Autrichienne
Overall, Escalope de prague has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Escalope de prague | Escalopes panées à l'Autrich... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 138 kcal | 147 kcal |
| Fat | 3.6 g | 3 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 0.5 g | 3.4 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 20 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes panées à l'Autrichienne has 17% less fat (3 g vs 3.6 g).
- Escalope de prague has 85% less sugar (0.5 g vs 3.4 g).
- Escalope de prague has 36% less salt (0.8 g vs 1.2 g).
- Escalope de prague has 15% more protein (20 g vs 17 g).
- Only Escalopes panées à l'Autrichienne lists: Eggs, Gluten.
Ingredients
Escalope de prague
Not available.
Escalopes panées à l'Autrichienne
69% viande de porc (Origine: Allemagne, Pays-Bas, Autriche), panure (chapelure (farine de blé, levure, sel, eau), œuf*, farine de blé), marinade (eau, sel, épices, arômes). *issu de poules élevées au sol.
FAQ
Which is healthier: Escalope de prague or Escalopes panées à l'Autrichienne?
Overall, Escalope de prague has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope de prague has fewer calories: 138 kcal versus 147 kcal per 100 g.
Which has less sugar?
Escalope de prague has less sugar: 0.5 g versus 3.4 g per 100 g.