Viennese pork escalopes vs Escalopes panées à l'Autrichienne
Overall, Escalopes panées à l'Autrichienne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Viennese pork escalopes
Escalopes panées à l'Autrichienne
Nutrition per 100 g
| Nutrient | Viennese pork escalopes | Escalopes panées à l'Autrich... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 147 kcal |
| Fat | 12 g | 3 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 1.9 g | 3.4 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Pork | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes panées à l'Autrichienne has 37% fewer calories (147 kcal vs 233 kcal).
- Escalopes panées à l'Autrichienne has 75% less fat (3 g vs 12 g).
- Escalopes panées à l'Autrichienne has 43% less saturated fat (1.2 g vs 2.1 g).
- Viennese pork escalopes has 44% less sugar (1.9 g vs 3.4 g).
- Escalopes panées à l'Autrichienne has 12% more protein (17 g vs 15 g).
- Only Viennese pork escalopes lists: Pork.
- Only Escalopes panées à l'Autrichienne lists: Eggs.
Ingredients
Viennese pork escalopes
Pork 68%, Breadcrumb Coating (_Wheat_ Flour, _Wheat_ Starch, Salt, Yeast, Spices, Dried Citrus Fruit), Rapeseed Oil, Water, Salt, Glucose Syrup.
Escalopes panées à l'Autrichienne
69% viande de porc (Origine: Allemagne, Pays-Bas, Autriche), panure (chapelure (farine de blé, levure, sel, eau), œuf*, farine de blé), marinade (eau, sel, épices, arômes). *issu de poules élevées au sol.
FAQ
Which is healthier: Viennese pork escalopes or Escalopes panées à l'Autrichienne?
Overall, Escalopes panées à l'Autrichienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes panées à l'Autrichienne has fewer calories: 147 kcal versus 233 kcal per 100 g.
Which has less sugar?
Viennese pork escalopes has less sugar: 1.9 g versus 3.4 g per 100 g.