Escalopes panées à l'Autrichienne vs Escalope de porc
Overall, Escalopes panées à l'Autrichienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Escalopes panées à l'Autrichienne
Escalope de porc
Nutrition per 100 g
| Nutrient | Escalopes panées à l'Autrich... | Escalope de porc |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 147 kcal | 255 kcal |
| Fat | 3 g | 15 g |
| Saturated fat | 1.2 g | 3.6 g |
| Sugars | 3.4 g | 0.5 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes panées à l'Autrichienne has 42% fewer calories (147 kcal vs 255 kcal).
- Escalopes panées à l'Autrichienne has 80% less fat (3 g vs 15 g).
- Escalopes panées à l'Autrichienne has 67% less saturated fat (1.2 g vs 3.6 g).
- Escalope de porc has 85% less sugar (0.5 g vs 3.4 g).
- Escalopes panées à l'Autrichienne has 24% more protein (17 g vs 13 g).
- Escalopes panées à l'Autrichienne has the better Nutri-Score.
- Only Escalopes panées à l'Autrichienne lists: Eggs, Gluten.
Ingredients
Escalopes panées à l'Autrichienne
69% viande de porc (Origine: Allemagne, Pays-Bas, Autriche), panure (chapelure (farine de blé, levure, sel, eau), œuf*, farine de blé), marinade (eau, sel, épices, arômes). *issu de poules élevées au sol.
Escalope de porc
Not available.
FAQ
Which is healthier: Escalopes panées à l'Autrichienne or Escalope de porc?
Overall, Escalopes panées à l'Autrichienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes panées à l'Autrichienne has fewer calories: 147 kcal versus 255 kcal per 100 g.
Which has less sugar?
Escalope de porc has less sugar: 0.5 g versus 3.4 g per 100 g.