Comparison
Escalope de la cuisse de porc vs Escalope de porc
Overall, Escalope de la cuisse de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Escalope de la cuisse de por... | Escalope de porc |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | — |
| Calories | 128 kcal | 255 kcal |
| Fat | 3.5 g | 15 g |
| Saturated fat | 3.5 g | 3.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 23 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope de la cuisse de porc has 50% fewer calories (128 kcal vs 255 kcal).
- Escalope de la cuisse de porc has 77% less fat (3.5 g vs 15 g).
- Escalope de la cuisse de porc has no sugar, while Escalope de porc has 0.5 g.
- Escalope de la cuisse de porc has 88% less salt (0.2 g vs 1.2 g).
- Escalope de la cuisse de porc has 43% more protein (23 g vs 13 g).
- Escalope de la cuisse de porc has the better Nutri-Score.
Ingredients
Escalope de la cuisse de porc
100% viande de porc.
Escalope de porc
Not available.
FAQ
Which is healthier: Escalope de la cuisse de porc or Escalope de porc?
Overall, Escalope de la cuisse de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalope de la cuisse de porc has fewer calories: 128 kcal versus 255 kcal per 100 g.
Which has less sugar?
Escalope de la cuisse de porc has less sugar: 0 g versus 0.5 g per 100 g.
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