Ertesuppe vs Soldatens vegetariska ärtsoppa
Overall, Soldatens vegetariska ärtsoppa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ertesuppe | Soldatens vegetariska ärtsop... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 68 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 4.1 g |
| Protein | 2.5 g | 5.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery, Selleri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ertesuppe has 29% fewer calories (48 kcal vs 68 kcal).
- Soldatens vegetariska ärtsoppa has 55% more protein (5.6 g vs 2.5 g).
- Soldatens vegetariska ärtsoppa has the better Nutri-Score.
- Only Soldatens vegetariska ärtsoppa lists: Celery, Selleri.
Ingredients
Ertesuppe
Gule erter 70 %, maisstivelse, grønnsaker (løk, gulrot, purre), fårepølse (storfe, får, salt, sukker, konserveringsmiddel (natri - umnitritt)), potet, aroma, rapsolje, krydder (bl.a. kajennepepper), emulgator (E471), antioksidant (natriumdisulfitt, E304)
Soldatens vegetariska ärtsoppa
vatten, torkade gula ärtor, 23% lökpulver, salt, jästextrakt, modifierad majsstärkelse, kryddor och örter, timjan, mejram, grönsaksjuicekoncentrat, selleri, morot, purjolök, lök
FAQ
Which is healthier: Ertesuppe or Soldatens vegetariska ärtsoppa?
Overall, Soldatens vegetariska ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ertesuppe has fewer calories: 48 kcal versus 68 kcal per 100 g.
Which has less sugar?
Ertesuppe has less sugar: 0.8 g versus 0.8 g per 100 g.