Grochówka generalska vs Soldatens vegetariska ärtsoppa
Overall, Soldatens vegetariska ärtsoppa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grochówka generalska | Soldatens vegetariska ärtsop... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 68 kcal |
| Fat | 4.9 g | 0.5 g |
| Saturated fat | 2.1 g | 0.2 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | — | 4.1 g |
| Protein | 18 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Mustard, Soybeans | Celery, Selleri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soldatens vegetariska ärtsoppa has 62% fewer calories (68 kcal vs 177 kcal).
- Soldatens vegetariska ärtsoppa has 90% less fat (0.5 g vs 4.9 g).
- Soldatens vegetariska ärtsoppa has 90% less saturated fat (0.2 g vs 2.1 g).
- Grochówka generalska has 69% more protein (18 g vs 5.6 g).
- Soldatens vegetariska ärtsoppa has the better Nutri-Score.
- Only Grochówka generalska lists: Eggs, Mustard, Soybeans.
- Only Soldatens vegetariska ärtsoppa lists: Selleri.
Ingredients
Grochówka generalska
Woda, groch łuskany 30%, kiełbasa 11,2% (mięso wieprzowe 87,1%, skórki wieprzowe 4,2%, woda, sól peklująca, błonnik pszenny*, przyprawy), ziemniaki, boczek wędzony 3,5% (boczek wieprzowy, sól peklująca, przyprawy), marchew, mąka grochowa, warzywa suszone (marchew, pietruszka, seler*, por, cebula, czosnek), sól, przyprawy. Produkt może zwierać: soję*, jaja*, mleko łącznie z laktozą*, gorczycę*.
Soldatens vegetariska ärtsoppa
vatten, torkade gula ärtor, 23% lökpulver, salt, jästextrakt, modifierad majsstärkelse, kryddor och örter, timjan, mejram, grönsaksjuicekoncentrat, selleri, morot, purjolök, lök
FAQ
Which is healthier: Grochówka generalska or Soldatens vegetariska ärtsoppa?
Overall, Soldatens vegetariska ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soldatens vegetariska ärtsoppa has fewer calories: 68 kcal versus 177 kcal per 100 g.
Which has less sugar?
Grochówka generalska has less sugar: 0.6 g versus 0.8 g per 100 g.