Grochówka generalska vs Jordärt Skockssoppa
Overall, Grochówka generalska has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grochówka generalska | Jordärt Skockssoppa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 177 kcal | 103 kcal |
| Fat | 4.9 g | 7.6 g |
| Saturated fat | 2.1 g | 3.5 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | — | 0.9 g |
| Protein | 18 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Mustard, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jordärt Skockssoppa has 42% fewer calories (103 kcal vs 177 kcal).
- Grochówka generalska has 36% less fat (4.9 g vs 7.6 g).
- Grochówka generalska has 40% less saturated fat (2.1 g vs 3.5 g).
- Grochówka generalska has 65% less sugar (0.6 g vs 1.7 g).
- Grochówka generalska has 93% more protein (18 g vs 1.2 g).
- Jordärt Skockssoppa is less processed (lower NOVA group).
- Only Grochówka generalska lists: Celery, Eggs, Mustard, Soybeans.
- Only Jordärt Skockssoppa lists: Milk.
Ingredients
Grochówka generalska
Woda, groch łuskany 30%, kiełbasa 11,2% (mięso wieprzowe 87,1%, skórki wieprzowe 4,2%, woda, sól peklująca, błonnik pszenny*, przyprawy), ziemniaki, boczek wędzony 3,5% (boczek wieprzowy, sól peklująca, przyprawy), marchew, mąka grochowa, warzywa suszone (marchew, pietruszka, seler*, por, cebula, czosnek), sól, przyprawy. Produkt może zwierać: soję*, jaja*, mleko łącznie z laktozą*, gorczycę*.
Jordärt Skockssoppa
Vatten, jordärtskocka* 29%, grädde*, potatis, lök, vitt matlagningsvin (vitt vin, sherry, peppar - extrakt), rapsolja, salt, vitlök, majsstärkelse, limejuicepulver, purjolök, kryddor (persilja, svartpeppar, lagerblad, timjan).
FAQ
Which is healthier: Grochówka generalska or Jordärt Skockssoppa?
Overall, Grochówka generalska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jordärt Skockssoppa has fewer calories: 103 kcal versus 177 kcal per 100 g.
Which has less sugar?
Grochówka generalska has less sugar: 0.6 g versus 1.7 g per 100 g.