Erbsen Suppentopf m. Räucherspeck vs Jordärt Skockssoppa
Overall, Erbsen Suppentopf m. Räucherspeck has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Erbsen Suppentopf m. Räucher... | Jordärt Skockssoppa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 107 kcal | 103 kcal |
| Fat | 5.1 g | 7.6 g |
| Saturated fat | 1.9 g | 3.5 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | — | 0.9 g |
| Protein | 4.7 g | 1.2 g |
| Additives | 3 | 0 |
| Allergens | Celery, Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erbsen Suppentopf m. Räucherspeck has 33% less fat (5.1 g vs 7.6 g).
- Erbsen Suppentopf m. Räucherspeck has 46% less saturated fat (1.9 g vs 3.5 g).
- Erbsen Suppentopf m. Räucherspeck has 65% less sugar (0.6 g vs 1.7 g).
- Erbsen Suppentopf m. Räucherspeck has 74% more protein (4.7 g vs 1.2 g).
- Jordärt Skockssoppa is less processed (lower NOVA group).
- Only Erbsen Suppentopf m. Räucherspeck lists: Celery, Gluten.
- Only Jordärt Skockssoppa lists: Milk.
Ingredients
Erbsen Suppentopf m. Räucherspeck
Wasser, grüne Erbsen (28%), Räucher - speck (9%) (Schweinespeck, Speisesalz, Dextro - se, Gewürzextrakt, Antioxidationsmittel: Natriumascorbat; Buchenholzrauch), Kartoffeln (6%), Zwiebeln, Karotten (1%), Würze (enthält Soja), Weizenmehl, modifizierte Stärke, Jodsalz (Speisesalz, Kaliumjodat), Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Hefeextrakt, Gewürze (enthält Sellerie), natürliches Aroma.
Jordärt Skockssoppa
Vatten, jordärtskocka* 29%, grädde*, potatis, lök, vitt matlagningsvin (vitt vin, sherry, peppar - extrakt), rapsolja, salt, vitlök, majsstärkelse, limejuicepulver, purjolök, kryddor (persilja, svartpeppar, lagerblad, timjan).
FAQ
Which is healthier: Erbsen Suppentopf m. Räucherspeck or Jordärt Skockssoppa?
Overall, Erbsen Suppentopf m. Räucherspeck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jordärt Skockssoppa has fewer calories: 103 kcal versus 107 kcal per 100 g.
Which has less sugar?
Erbsen Suppentopf m. Räucherspeck has less sugar: 0.6 g versus 1.7 g per 100 g.