Encornet geants cuits vs Encornet géant cuit coupé
Overall, Encornet géant cuit coupé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Encornet geants cuits | Encornet géant cuit coupé |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 119 kcal | 94 kcal |
| Fat | 5.6 g | 1.7 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.7 g | 0.3 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 16 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet géant cuit coupé has 21% fewer calories (94 kcal vs 119 kcal).
- Encornet géant cuit coupé has 70% less fat (1.7 g vs 5.6 g).
- Encornet géant cuit coupé has 57% less sugar (0.3 g vs 0.7 g).
- Encornet geants cuits has 46% less salt (0.8 g vs 1.5 g).
- Encornet géant cuit coupé has 16% more protein (19 g vs 16 g).
- Encornet geants cuits has the better Nutri-Score.
- Only Encornet geants cuits lists: Molluscs.
Ingredients
Encornet geants cuits
90% encornets géants cuits (encornets géants (Dosidicus gigas (mollusques)), acidifiants : acide citrique, citrates de sodium), huile végétale de colza, graisse végétale de karité, 0,8% ail déshydraté, sel, huile d'olive, persil déshydraté, poivron rouge déshydraté, arômes naturels, cerfeuil déshydraté, épices, ciboulette déshydratée. Traces possibles de céleri, de poisson, de crustacé.
Encornet géant cuit coupé
09107/ 18 GIGAS). sel. p r odutt au
FAQ
Which is healthier: Encornet geants cuits or Encornet géant cuit coupé?
Overall, Encornet géant cuit coupé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet géant cuit coupé has fewer calories: 94 kcal versus 119 kcal per 100 g.
Which has less sugar?
Encornet géant cuit coupé has less sugar: 0.3 g versus 0.7 g per 100 g.