Empanadas (haché végétal et poivrons rouges) vs 6 Mini empanadillas de pisto
Overall, Empanadas (haché végétal et poivrons rouges) has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Empanadas (haché végétal et poivrons rouges)
6 Mini empanadillas de pisto
Nutrition per 100 g
| Nutrient | Empanadas (haché végétal et... | 6 Mini empanadillas de pisto |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 215 kcal | 355 kcal |
| Fat | 6.6 g | 14.5 g |
| Saturated fat | 0.7 g | 3.3 g |
| Sugars | 1.7 g | 6.6 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3 g | — |
| Protein | 10 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Lupin, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanadas (haché végétal et poivrons rouges) has 39% fewer calories (215 kcal vs 355 kcal).
- Empanadas (haché végétal et poivrons rouges) has 54% less fat (6.6 g vs 14.5 g).
- Empanadas (haché végétal et poivrons rouges) has 79% less saturated fat (0.7 g vs 3.3 g).
- Empanadas (haché végétal et poivrons rouges) has 74% less sugar (1.7 g vs 6.6 g).
- Empanadas (haché végétal et poivrons rouges) has 37% less salt (0.8 g vs 1.3 g).
- Empanadas (haché végétal et poivrons rouges) has 22% more protein (10 g vs 7.8 g).
- Empanadas (haché végétal et poivrons rouges) has the better Nutri-Score.
- Only 6 Mini empanadillas de pisto lists: Eggs, Lupin, Peanuts.
Ingredients
Empanadas (haché végétal et poivrons rouges)
Eau, farine de blé (33%), protéines de pois texturées (protéines de pois, extrait de pois) (origine France) (8%), pulpe de tomates au jus (7,8%), grains de maïs cuits (3%), poivrons rouges (3%), oignons (2,3%) huile de tournesol, cumin, persil (0,9%), double concentré de tomates (0,7%), paprika, sel, amidon de riz, piment fort
6 Mini empanadillas de pisto
HARINA DE TRIGO (GLUTEN), PISTO (39%) (TOMATE CONCENTRADO (TOMATE, ACIDULANTE: E330), ATÚN ATUN, ACEITE REFINADO DE GIRASOL Y SAL), PIMIENTO ROJOY VERDE COCIDO, PAN RALLADO (HARINA DE TRIGO (GLUTEN), AGUA, SALY LEVADURA), CLARA DE HUEVO COCIDA, AZÚCAR, SAL), AGUA, ACEITE REFINADO DE GIRASOL MANTECA DE CERDO (GRASA, ANTIOXIDANTE: E306), AZÚCAR, SAL Y HUEVO LÍQUIDO PASTERIZADO. PUEDE CONTENER TRAZAS DE SÉSAMO, FRUTOS DE CÁSCARA Y DERIVADOS, SOJA, SULFITOS, APIO, CRUSTACEOS, MOLUSCOS, MOSTAZA, LECHE Y SUS DERIVADOS (INCLUDA LACTOSA), ALTRAMUCES, CACAHUETES.
FAQ
Which is healthier: Empanadas (haché végétal et poivrons rouges) or 6 Mini empanadillas de pisto?
Overall, Empanadas (haché végétal et poivrons rouges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empanadas (haché végétal et poivrons rouges) has fewer calories: 215 kcal versus 355 kcal per 100 g.
Which has less sugar?
Empanadas (haché végétal et poivrons rouges) has less sugar: 1.7 g versus 6.6 g per 100 g.