Empanadas Chili sin Carne vs Empanadas (haché végétal et poivrons rouges)
Overall, Empanadas Chili sin Carne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Empanadas Chili sin Carne
Empanadas (haché végétal et poivrons rouges)
Nutrition per 100 g
| Nutrient | Empanadas Chili sin Carne | Empanadas (haché végétal et... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 173 kcal | 215 kcal |
| Fat | 2.7 g | 6.6 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 3 g |
| Protein | 5.9 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanadas Chili sin Carne has 20% fewer calories (173 kcal vs 215 kcal).
- Empanadas Chili sin Carne has 59% less fat (2.7 g vs 6.6 g).
- Empanadas (haché végétal et poivrons rouges) has 41% more protein (10 g vs 5.9 g).
- Only Empanadas Chili sin Carne lists: Eggs, Milk, Soybeans.
Ingredients
Empanadas Chili sin Carne
Pâte (50%) : semoule de BLE dur*, eau, OEUFS*, poudre de LAIT*, huile de tournesol*, sel, curcuma*. Farce (50%) : chili sin carne* 38,4% (eau, haricots rouges*, concassé de tomate* (tomate*, jus de tomate*, acidifiant : acide citrique), oignons*, concentré de tomate*, huile de tournesol*, sel, ail*, cumin*, coriandre* , paprika*,origan*), maïs*, flocons de pomme de terre*, piment*.
Empanadas (haché végétal et poivrons rouges)
Eau, farine de blé (33%), protéines de pois texturées (protéines de pois, extrait de pois) (origine France) (8%), pulpe de tomates au jus (7,8%), grains de maïs cuits (3%), poivrons rouges (3%), oignons (2,3%) huile de tournesol, cumin, persil (0,9%), double concentré de tomates (0,7%), paprika, sel, amidon de riz, piment fort
FAQ
Which is healthier: Empanadas Chili sin Carne or Empanadas (haché végétal et poivrons rouges)?
Overall, Empanadas Chili sin Carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empanadas Chili sin Carne has fewer calories: 173 kcal versus 215 kcal per 100 g.
Which has less sugar?
Empanadas (haché végétal et poivrons rouges) has less sugar: 1.7 g versus 1.8 g per 100 g.