6 Empanadas au bœuf vs Empanadas Chili sin Carne
Overall, Empanadas Chili sin Carne has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
6 Empanadas au bœuf
Empanadas Chili sin Carne
Nutrition per 100 g
| Nutrient | 6 Empanadas au bœuf | Empanadas Chili sin Carne |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 341 kcal | 173 kcal |
| Fat | 21 g | 2.7 g |
| Saturated fat | 13 g | 0.6 g |
| Sugars | 2.8 g | 1.8 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.3 g | 3.1 g |
| Protein | 8.8 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanadas Chili sin Carne has 49% fewer calories (173 kcal vs 341 kcal).
- Empanadas Chili sin Carne has 87% less fat (2.7 g vs 21 g).
- Empanadas Chili sin Carne has 95% less saturated fat (0.6 g vs 13 g).
- Empanadas Chili sin Carne has 36% less sugar (1.8 g vs 2.8 g).
- Empanadas Chili sin Carne has 30% less salt (0.8 g vs 1.1 g).
- Empanadas Chili sin Carne has 26% more fiber (3.1 g vs 2.3 g).
- 6 Empanadas au bœuf has 33% more protein (8.8 g vs 5.9 g).
- Empanadas Chili sin Carne has the better Nutri-Score.
- Empanadas Chili sin Carne is less processed (lower NOVA group).
- Only Empanadas Chili sin Carne lists: Soybeans.
Ingredients
6 Empanadas au bœuf
Farine de BLÉ [farine de BLÉ (GLUTEN), GLUTEN de BLE], beurre (LAIT) 15,8%, viande bovine cuite 14,9% (origine : France*), eau, OEUF entier 4,8% (liquide, pasteurisé), maïs en grain 4,6%, poivron rouge 4,2%, oignon 3,9%, dorure 3,5% [OEUF entier (liquide, pasteurisé), sucre, sel], amidon de maïs, concentré de tomate 1,5%, assaisonnement 1,1% [légumes déshydratés (poivron rouge, oignon), épices en poudre 0,5% (paprika, coriandre, cumin, piment de Cayenne), plantes aromatiques déshydratées (origan, persil)], huiles végétales (tournesol et/ou colza), sel, sucre, ail, piment 0,2%, paprika. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
Empanadas Chili sin Carne
Pâte (50%) : semoule de BLE dur*, eau, OEUFS*, poudre de LAIT*, huile de tournesol*, sel, curcuma*. Farce (50%) : chili sin carne* 38,4% (eau, haricots rouges*, concassé de tomate* (tomate*, jus de tomate*, acidifiant : acide citrique), oignons*, concentré de tomate*, huile de tournesol*, sel, ail*, cumin*, coriandre* , paprika*,origan*), maïs*, flocons de pomme de terre*, piment*.
FAQ
Which is healthier: 6 Empanadas au bœuf or Empanadas Chili sin Carne?
Overall, Empanadas Chili sin Carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empanadas Chili sin Carne has fewer calories: 173 kcal versus 341 kcal per 100 g.
Which has less sugar?
Empanadas Chili sin Carne has less sugar: 1.8 g versus 2.8 g per 100 g.