Emincés de poulet rôtis cuits surgelés 500g vs British breaded breast goujons
Overall, British breaded breast goujons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Emincés de poulet rôtis cuits surgelés 500g
British breaded breast goujons
Nutrition per 100 g
| Nutrient | Emincés de poulet rôtis cuit... | British breaded breast goujo... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 264 kcal |
| Fat | 7.7 g | 13.5 g |
| Saturated fat | 2.3 g | 1.7 g |
| Sugars | 1.5 g | 1.1 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1 g | 1.2 g |
| Protein | 24 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de poulet rôtis cuits surgelés 500g has 35% fewer calories (172 kcal vs 264 kcal).
- Emincés de poulet rôtis cuits surgelés 500g has 43% less fat (7.7 g vs 13.5 g).
- British breaded breast goujons has 26% less saturated fat (1.7 g vs 2.3 g).
- British breaded breast goujons has 27% less sugar (1.1 g vs 1.5 g).
- British breaded breast goujons has 47% less salt (0.5 g vs 0.9 g).
- Emincés de poulet rôtis cuits surgelés 500g has 28% more protein (24 g vs 17.2 g).
- British breaded breast goujons has the better Nutri-Score.
- Only British breaded breast goujons lists: Chicken, Gluten.
Ingredients
Emincés de poulet rôtis cuits surgelés 500g
Viande de haut de cuisse de poulet (origine : France) 85%, dextrose, amidon de pomme de terre, sel. Traces éventuelles de soja, moutarde, céleri, blé, lait et oeuf. Ce produit est préparé avec 122g de poulet cru pour 100 g de produit fini.
British breaded breast goujons
Chicken (57%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, salt, pea starch, pea fibre, wheat dextrose, maize dextrose, potato dextrose
FAQ
Which is healthier: Emincés de poulet rôtis cuits surgelés 500g or British breaded breast goujons?
Overall, British breaded breast goujons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de poulet rôtis cuits surgelés 500g has fewer calories: 172 kcal versus 264 kcal per 100 g.
Which has less sugar?
British breaded breast goujons has less sugar: 1.1 g versus 1.5 g per 100 g.