Eminces de poulet roti 2x75g vs British breaded breast goujons
Overall, British breaded breast goujons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Eminces de poulet roti 2x75g
British breaded breast goujons
Nutrition per 100 g
| Nutrient | Eminces de poulet roti 2x75g | British breaded breast goujo... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 264 kcal |
| Fat | 5.5 g | 13.5 g |
| Saturated fat | 1.6 g | 1.7 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 0.3 g | 1.2 g |
| Protein | 18 g | 17.2 g |
| Additives | 1 | 0 |
| Allergens | Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eminces de poulet roti 2x75g has 51% fewer calories (129 kcal vs 264 kcal).
- Eminces de poulet roti 2x75g has 59% less fat (5.5 g vs 13.5 g).
- Eminces de poulet roti 2x75g has 27% less sugar (0.8 g vs 1.1 g).
- British breaded breast goujons has 74% less salt (0.5 g vs 1.8 g).
- British breaded breast goujons has 75% more fiber (1.2 g vs 0.3 g).
- British breaded breast goujons has the better Nutri-Score.
- Only Eminces de poulet roti 2x75g lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
- Only British breaded breast goujons lists: Chicken, Gluten.
Ingredients
Eminces de poulet roti 2x75g
Cuisse de poulet (origine : UE), sel, dextrose, arôme naturel, ail déshydraté, fécule de pomme de terre, acidifiant : lactate de potassium.
British breaded breast goujons
Chicken (57%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, salt, pea starch, pea fibre, wheat dextrose, maize dextrose, potato dextrose
FAQ
Which is healthier: Eminces de poulet roti 2x75g or British breaded breast goujons?
Overall, British breaded breast goujons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eminces de poulet roti 2x75g has fewer calories: 129 kcal versus 264 kcal per 100 g.
Which has less sugar?
Eminces de poulet roti 2x75g has less sugar: 0.8 g versus 1.1 g per 100 g.