British breaded breast goujons vs Pechuguita de Pollo Asada al Horno
Overall, Pechuguita de Pollo Asada al Horno has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
British breaded breast goujons
Pechuguita de Pollo Asada al Horno
Nutrition per 100 g
| Nutrient | British breaded breast goujo... | Pechuguita de Pollo Asada al... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 100 kcal |
| Fat | 13.5 g | 2 g |
| Saturated fat | 1.7 g | 0.6 g |
| Sugars | 1.1 g | 0.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.2 g | — |
| Protein | 17.2 g | 26.8 g |
| Additives | 0 | 3 |
| Allergens | Chicken, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuguita de Pollo Asada al Horno has 62% fewer calories (100 kcal vs 264 kcal).
- Pechuguita de Pollo Asada al Horno has 85% less fat (2 g vs 13.5 g).
- Pechuguita de Pollo Asada al Horno has 65% less saturated fat (0.6 g vs 1.7 g).
- Pechuguita de Pollo Asada al Horno has 64% less sugar (0.4 g vs 1.1 g).
- Pechuguita de Pollo Asada al Horno has no salt, while British breaded breast goujons has 0.5 g.
- Pechuguita de Pollo Asada al Horno has 36% more protein (26.8 g vs 17.2 g).
- Only British breaded breast goujons lists: Chicken, Gluten.
Ingredients
British breaded breast goujons
Chicken (57%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, salt, pea starch, pea fibre, wheat dextrose, maize dextrose, potato dextrose
Pechuguita de Pollo Asada al Horno
Es: Pechuga de pollo (99 %), sal, estabilizante (E-452), dextrosa, antioxidante (E-301), aroma, conserva - dor (E-250).
FAQ
Which is healthier: British breaded breast goujons or Pechuguita de Pollo Asada al Horno?
Overall, Pechuguita de Pollo Asada al Horno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuguita de Pollo Asada al Horno has fewer calories: 100 kcal versus 264 kcal per 100 g.
Which has less sugar?
Pechuguita de Pollo Asada al Horno has less sugar: 0.4 g versus 1.1 g per 100 g.