Chicken Tenders vs Pechuguita de Pollo Asada al Horno
Overall, Pechuguita de Pollo Asada al Horno has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Chicken Tenders
Pechuguita de Pollo Asada al Horno
Nutrition per 100 g
| Nutrient | Chicken Tenders | Pechuguita de Pollo Asada al... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 221 kcal | 100 kcal |
| Fat | 10.5 g | 2 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 1.1 g | 0.4 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | — |
| Protein | 13.7 g | 26.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuguita de Pollo Asada al Horno has 55% fewer calories (100 kcal vs 221 kcal).
- Pechuguita de Pollo Asada al Horno has 81% less fat (2 g vs 10.5 g).
- Pechuguita de Pollo Asada al Horno has 72% less saturated fat (0.6 g vs 2.1 g).
- Pechuguita de Pollo Asada al Horno has 62% less sugar (0.4 g vs 1.1 g).
- Pechuguita de Pollo Asada al Horno has no salt, while Chicken Tenders has 1.3 g.
- Pechuguita de Pollo Asada al Horno has 49% more protein (26.8 g vs 13.7 g).
- Pechuguita de Pollo Asada al Horno has the better Nutri-Score.
- Chicken Tenders is less processed (lower NOVA group).
Ingredients
Chicken Tenders
organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,
Pechuguita de Pollo Asada al Horno
Es: Pechuga de pollo (99 %), sal, estabilizante (E-452), dextrosa, antioxidante (E-301), aroma, conserva - dor (E-250).
FAQ
Which is healthier: Chicken Tenders or Pechuguita de Pollo Asada al Horno?
Overall, Pechuguita de Pollo Asada al Horno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuguita de Pollo Asada al Horno has fewer calories: 100 kcal versus 221 kcal per 100 g.
Which has less sugar?
Pechuguita de Pollo Asada al Horno has less sugar: 0.4 g versus 1.1 g per 100 g.