Crispy Chicken Strips Breaded White Meat Chicken Strips vs British breaded breast goujons
Overall, British breaded breast goujons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Crispy Chicken Strips Breaded White Meat Chicken Strips
British breaded breast goujons
Nutrition per 100 g
| Nutrient | Crispy Chicken Strips Breade... | British breaded breast goujo... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 264 kcal |
| Fat | 8.3 g | 13.5 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0 g | 1.1 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 0 g | 1.2 g |
| Protein | 14.3 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Chicken Strips Breaded White Meat Chicken Strips has 19% fewer calories (214 kcal vs 264 kcal).
- Crispy Chicken Strips Breaded White Meat Chicken Strips has 38% less fat (8.3 g vs 13.5 g).
- Crispy Chicken Strips Breaded White Meat Chicken Strips has no sugar, while British breaded breast goujons has 1.1 g.
- British breaded breast goujons has 67% less salt (0.5 g vs 1.4 g).
- British breaded breast goujons has 100% more fiber (1.2 g vs 0 g).
- British breaded breast goujons has 17% more protein (17.2 g vs 14.3 g).
- British breaded breast goujons has the better Nutri-Score.
- Only British breaded breast goujons lists: Chicken.
Ingredients
Crispy Chicken Strips Breaded White Meat Chicken Strips
Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder. breaded with: wheat flour, water, salt. contains 2% or less of spices, garlic powder, extractives of paprika, spice extractive, dextrose, paprika and annatto extracts.
British breaded breast goujons
Chicken (57%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, salt, pea starch, pea fibre, wheat dextrose, maize dextrose, potato dextrose
FAQ
Which is healthier: Crispy Chicken Strips Breaded White Meat Chicken Strips or British breaded breast goujons?
Overall, British breaded breast goujons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Chicken Strips Breaded White Meat Chicken Strips has fewer calories: 214 kcal versus 264 kcal per 100 g.
Which has less sugar?
Crispy Chicken Strips Breaded White Meat Chicken Strips has less sugar: 0 g versus 1.1 g per 100 g.