Crispy Chicken Strips Breaded White Meat Chicken Strips vs Chicken Italia
Overall, Chicken Italia has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Crispy Chicken Strips Breaded White Meat Chicken Strips
Chicken Italia
Nutrition per 100 g
| Nutrient | Crispy Chicken Strips Breade... | Chicken Italia |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 98 kcal |
| Fat | 8.3 g | 2.5 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 0 g | 0.3 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 14.3 g | 15.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Italia has 54% fewer calories (98 kcal vs 214 kcal).
- Chicken Italia has 70% less fat (2.5 g vs 8.3 g).
- Chicken Italia has 56% less saturated fat (0.8 g vs 1.8 g).
- Crispy Chicken Strips Breaded White Meat Chicken Strips has no sugar, while Chicken Italia has 0.3 g.
- Chicken Italia has 34% less salt (0.9 g vs 1.4 g).
- Chicken Italia has the better Nutri-Score.
- Only Crispy Chicken Strips Breaded White Meat Chicken Strips lists: Gluten.
- Only Chicken Italia lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Crispy Chicken Strips Breaded White Meat Chicken Strips
Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder. breaded with: wheat flour, water, salt. contains 2% or less of spices, garlic powder, extractives of paprika, spice extractive, dextrose, paprika and annatto extracts.
Chicken Italia
British Chicken (75%), Water, Pea Flour, Seasoning (Salt, Gluten Free Rice Flour, Sugar, Dried Leek, Preservative (Sodium SULPHITE**), Spice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Yeast Extract, Natural Flavouring, Spice Extract, Herb Extract), Oven Dried Tomato (2%), Basil (1%), Mozzarella Cheese (1%) (MILK) ( Mozzarella Cheese, Anticaking Agent (Potato Starch)), Garlic (0.6 %), Citrus Fibre. **We use this to help our burgers stay fresh for longer. ALLERGENS Refer to ingredients in BOLD. Produced in the UK using British Chickon
FAQ
Which is healthier: Crispy Chicken Strips Breaded White Meat Chicken Strips or Chicken Italia?
Overall, Chicken Italia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Italia has fewer calories: 98 kcal versus 214 kcal per 100 g.
Which has less sugar?
Crispy Chicken Strips Breaded White Meat Chicken Strips has less sugar: 0 g versus 0.3 g per 100 g.