Emincés de Poulet vs British breaded breast goujons
Overall, Emincés de Poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Emincés de Poulet | British breaded breast goujo... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 154 kcal | 264 kcal |
| Fat | 6.8 g | 13.5 g |
| Saturated fat | 1.9 g | 1.7 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 23 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de Poulet has 42% fewer calories (154 kcal vs 264 kcal).
- Emincés de Poulet has 50% less fat (6.8 g vs 13.5 g).
- Emincés de Poulet has 55% less sugar (0.5 g vs 1.1 g).
- British breaded breast goujons has 44% less salt (0.5 g vs 0.8 g).
- British breaded breast goujons has 58% more fiber (1.2 g vs 0.5 g).
- Emincés de Poulet has 25% more protein (23 g vs 17.2 g).
- Emincés de Poulet is less processed (lower NOVA group).
- Only British breaded breast goujons lists: Chicken, Gluten.
Ingredients
Emincés de Poulet
Viande de cuisse de poulet 85,8%, eau, amidon de pomme de terre, viande de volaille, graisse de volaille et jus de cuisson de viande de volaille, oignon et jus de cuisson d'oignon, carotte et jus de cuisson de carotte, sel, sel.
British breaded breast goujons
Chicken (57%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, salt, pea starch, pea fibre, wheat dextrose, maize dextrose, potato dextrose
FAQ
Which is healthier: Emincés de Poulet or British breaded breast goujons?
Overall, Emincés de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de Poulet has fewer calories: 154 kcal versus 264 kcal per 100 g.
Which has less sugar?
Emincés de Poulet has less sugar: 0.5 g versus 1.1 g per 100 g.