Emietté de Thon le mariné Citron & Thym vs Thon Entier Tamima
Overall, Thon Entier Tamima has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Emietté de Thon le mariné Ci... | Thon Entier Tamima |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 216 kcal | 158 kcal |
| Fat | 13.1 g | 4 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1 g | 0.9 g |
| Protein | 24.6 g | 30.3 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon Entier Tamima has 27% fewer calories (158 kcal vs 216 kcal).
- Thon Entier Tamima has 69% less fat (4 g vs 13.1 g).
- Thon Entier Tamima has 64% less saturated fat (0.6 g vs 1.8 g).
- Thon Entier Tamima has 19% more protein (30.3 g vs 24.6 g).
- Only Emietté de Thon le mariné Citron & Thym lists: Fish.
Ingredients
Emietté de Thon le mariné Citron & Thym
thon (81%), huile d' olive vierge extra (12%), thym (0,6%), zeste de citron (0,2%), arômes naturels, épaississant : gomme guar.
Thon Entier Tamima
Not available.
FAQ
Which is healthier: Emietté de Thon le mariné Citron & Thym or Thon Entier Tamima?
Overall, Thon Entier Tamima has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon Entier Tamima has fewer calories: 158 kcal versus 216 kcal per 100 g.
Which has less sugar?
Emietté de Thon le mariné Citron & Thym has less sugar: 0 g versus 0.1 g per 100 g.