Eiweissbrot vs Edeka Eiweißbrot
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eiweissbrot | Edeka Eiweißbrot |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 233 kcal | 247 kcal |
| Fat | 8 g | 12 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 1 g | 2.6 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 5.5 g | 12 g |
| Protein | 23.5 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk, Sesame seeds, Soybeans, Gestenmalzextrakt |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweissbrot has 33% less fat (8 g vs 12 g).
- Eiweissbrot has 40% less saturated fat (0.9 g vs 1.5 g).
- Eiweissbrot has 62% less sugar (1 g vs 2.6 g).
- Eiweissbrot has 27% less salt (1.1 g vs 1.5 g).
- Edeka Eiweißbrot has 54% more fiber (12 g vs 5.5 g).
- Eiweissbrot has the better Nutri-Score.
- Only Edeka Eiweißbrot lists: Gluten, Milk, Sesame seeds, Soybeans, Gestenmalzextrakt.
Ingredients
Eiweissbrot
Not available.
Edeka Eiweißbrot
Wasser, 13% Weizengluten, 10% Leinsaat, Sojaschrot, Roggenvollkornmehl, Weizenkleie, 5% Sojaeiweiß, Sojamehl, 4% Sonnenblumenkerne, 3% Sesam, Roggenvollkornschrot, Hefe, Speisesalz, Magermilch, Säureregulator: Natriumacetate; Gerstenmalzextrakt, Roggenmehl. Das Produkt kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Eiweissbrot or Edeka Eiweißbrot?
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweissbrot has fewer calories: 233 kcal versus 247 kcal per 100 g.
Which has less sugar?
Eiweissbrot has less sugar: 1 g versus 2.6 g per 100 g.