Comparison
Duo de Sésame vs Sésame noir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Duo de Sésame | Sésame noir |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 506 kcal | 587 kcal |
| Fat | 43.6 g | 50 g |
| Saturated fat | 6.7 g | 7 g |
| Sugars | 1 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9.6 g | 11.5 g |
| Protein | 17 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de Sésame has 14% fewer calories (506 kcal vs 587 kcal).
- Duo de Sésame has 13% less fat (43.6 g vs 50 g).
- Sésame noir has no sugar, while Duo de Sésame has 1 g.
- Sésame noir has 17% more fiber (11.5 g vs 9.6 g).
- Only Duo de Sésame lists: Gluten, Mustard.
Ingredients
Duo de Sésame
SÉSAME blond* toasté (70%), SÉSAME noir* toasté (30%). *Produit issu de l'agriculture biologique.
Sésame noir
graines de _sésame_ biologiques.
FAQ
Which is healthier: Duo de Sésame or Sésame noir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de Sésame has fewer calories: 506 kcal versus 587 kcal per 100 g.
Which has less sugar?
Sésame noir has less sugar: 0 g versus 1 g per 100 g.