Comparison
Duo de Sésame vs Crème de sésame noir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Duo de Sésame | Crème de sésame noir |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 506 kcal | 565 kcal |
| Fat | 43.6 g | 50.4 g |
| Saturated fat | 6.7 g | 6.8 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9.6 g | 14.9 g |
| Protein | 17 g | 17.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de Sésame has 10% fewer calories (506 kcal vs 565 kcal).
- Duo de Sésame has 13% less fat (43.6 g vs 50.4 g).
- Crème de sésame noir has 80% less sugar (0.2 g vs 1 g).
- Crème de sésame noir has 36% more fiber (14.9 g vs 9.6 g).
- Only Duo de Sésame lists: Gluten, Mustard.
Ingredients
Duo de Sésame
SÉSAME blond* toasté (70%), SÉSAME noir* toasté (30%). *Produit issu de l'agriculture biologique.
Crème de sésame noir
Sésame 100%
FAQ
Which is healthier: Duo de Sésame or Crème de sésame noir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de Sésame has fewer calories: 506 kcal versus 565 kcal per 100 g.
Which has less sugar?
Crème de sésame noir has less sugar: 0.2 g versus 1 g per 100 g.