Doradenfilets mit Haut - Natur vs Filetti di merluzzo grigliati olio extra vergine
Overall, Doradenfilets mit Haut - Natur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Doradenfilets mit Haut - Natur
Filetti di merluzzo grigliati olio extra vergine
Nutrition per 100 g
| Nutrient | Doradenfilets mit Haut - Nat... | Filetti di merluzzo grigliat... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 115 kcal | 133 kcal |
| Fat | 5.5 g | 8.8 g |
| Saturated fat | 1.6 g | 2.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.2 g | 0 g |
| Protein | 17 g | 13.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Doradenfilets mit Haut - Natur has 14% fewer calories (115 kcal vs 133 kcal).
- Doradenfilets mit Haut - Natur has 38% less fat (5.5 g vs 8.8 g).
- Doradenfilets mit Haut - Natur has 35% less saturated fat (1.6 g vs 2.5 g).
- Doradenfilets mit Haut - Natur has 21% more protein (17 g vs 13.4 g).
- Only Filetti di merluzzo grigliati olio extra vergine lists: Fish, Soybeans.
Ingredients
Doradenfilets mit Haut - Natur
Dorade.
Filetti di merluzzo grigliati olio extra vergine
Filetti di MERLUZZO d'Alaska (86%)........ (da pesca sostenibile certificata MSC (Theragra chalcogramma) Acqua Olio extra vergine di oliva....... di prima spremitura a freddo Olio di semi di girasole ottenuto per pressione dei semi, non per estrazione chimica Burro da PANNA di centrifuga - burro chiarificato, senza lattosio** senza agenti antiagglomeranti Piante aromatiche (0,3%) (origano, prezzemolo, timo, basilico) Sale Amido di riso Succo di limone concentrato.. da limoni maturati al sole Aglio spicchi interi tritati al momento dell'utilizza Pepe nero Noce moscata Curcuma Può contenere tracce di grano, crostacei, uova, soia, sedano e senape. Flattosio meno di 0,1 g/100 ml
FAQ
Which is healthier: Doradenfilets mit Haut - Natur or Filetti di merluzzo grigliati olio extra vergine?
Overall, Doradenfilets mit Haut - Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doradenfilets mit Haut - Natur has fewer calories: 115 kcal versus 133 kcal per 100 g.
Which has less sugar?
Doradenfilets mit Haut - Natur has less sugar: 0 g versus 0.1 g per 100 g.