Comparison

Doradenfilets mit Haut - Natur vs Bacalhau em azeite e alho

Overall, Doradenfilets mit Haut - Natur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice
Doradenfilets mit Haut - Natur

Doradenfilets mit Haut - Natur

Golden Seafood · 220 g
a
Bacalhau em azeite e alho

Bacalhau em azeite e alho

Ramirez · 72 g (120 g)
b NOVA 3

Nutrition per 100 g

NutrientDoradenfilets mit Haut - Nat...Bacalhau em azeite e alho
Nutri-Score a b
NOVA group — 3
Calories 115 kcal 187 kcal
Fat 5.5 g 8.3 g
Saturated fat 1.6 g 1.7 g
Sugars 0 g 0.1 g
Salt 0.2 g 1.4 g
Fiber — 0.2 g
Protein 17 g 25 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Doradenfilets mit Haut - Natur has 39% fewer calories (115 kcal vs 187 kcal).
  • Doradenfilets mit Haut - Natur has 34% less fat (5.5 g vs 8.3 g).
  • Doradenfilets mit Haut - Natur has 86% less salt (0.2 g vs 1.4 g).
  • Bacalhau em azeite e alho has 32% more protein (25 g vs 17 g).
  • Doradenfilets mit Haut - Natur has the better Nutri-Score.
  • Only Bacalhau em azeite e alho lists: Fish.

Ingredients

Doradenfilets mit Haut - Natur

Dorade.

Bacalhau em azeite e alho

Bacalhau (_peixe_), Azeite, Alho (2%) e Sal.

FAQ

Which is healthier: Doradenfilets mit Haut - Natur or Bacalhau em azeite e alho?

Overall, Doradenfilets mit Haut - Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Doradenfilets mit Haut - Natur has fewer calories: 115 kcal versus 187 kcal per 100 g.

Which has less sugar?

Doradenfilets mit Haut - Natur has less sugar: 0 g versus 0.1 g per 100 g.

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