Comparison

Dinkel Spirelli vs Saucy Noodles Red Curry

Overall, Dinkel Spirelli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientDinkel SpirelliSaucy Noodles Red Curry
Nutri-Score a a
NOVA group — 4
Calories 357 kcal 117 kcal
Fat 2 g 5.1 g
Saturated fat 0.7 g 0.6 g
Sugars 2.8 g 1 g
Salt 0 g 0.8 g
Fiber 6.6 g 0.6 g
Protein 14 g 2.3 g
Additives04
AllergensGlutenGluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saucy Noodles Red Curry has 67% fewer calories (117 kcal vs 357 kcal).
  • Dinkel Spirelli has 61% less fat (2 g vs 5.1 g).
  • Saucy Noodles Red Curry has 64% less sugar (1 g vs 2.8 g).
  • Dinkel Spirelli has no salt, while Saucy Noodles Red Curry has 0.8 g.
  • Dinkel Spirelli has 91% more fiber (6.6 g vs 0.6 g).
  • Dinkel Spirelli has 84% more protein (14 g vs 2.3 g).
  • Only Saucy Noodles Red Curry lists: Milk, Soybeans.

Ingredients

Dinkel Spirelli

DINKELMEHL*¹ Type 812 * aus biologischer Landwirtschaft ¹DINKEL IST EINE URWEIZENART. Kann Spuren von Ei enthalten

Saucy Noodles Red Curry

73,3% frittierte Nudeln [WEIZENMEHL, Sonnenblumenöl, Salz, Bactrimittel (Kaliumcarbonat, Natriumcarbonat)], Stärke, Zucker, Aromen, Sonnenblumenöl, Gewürze (Knoblauch, Zwiebeln, Ingwer, Chili, Pfeffer, Koriander), SOJASAUCENPULVER (SOJABOHNEN, WEIZEN Salz), Paprika, Lauch, Salz, 0,1% Curry (Kurkuma, Kümmel, Kreuzkümmel, Koriander, Pfeffer, Piment, Ingwer, Cayennepfeffer, Bockshornklee, Salz, Knoblauch, Kardamom, Anis), Hefeextrakt, MILCHZUCKER MILCHEIWEISS, Maltose, Farbstoff Paprikaextrakt. Kann enthalten: SELLERIE, EIER, SENF, SESAM. Trocken lagern und vor Wärme schützen.

FAQ

Which is healthier: Dinkel Spirelli or Saucy Noodles Red Curry?

Overall, Dinkel Spirelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saucy Noodles Red Curry has fewer calories: 117 kcal versus 357 kcal per 100 g.

Which has less sugar?

Saucy Noodles Red Curry has less sugar: 1 g versus 2.8 g per 100 g.

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