Dinkel Spirelli vs Dinkel Spaghetti (Nudeln)
Overall, Dinkel Spaghetti (Nudeln) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkel Spirelli | Dinkel Spaghetti (Nudeln) |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 357 kcal | 355 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 2.8 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.6 g | — |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Spaghetti (Nudeln) has 25% less fat (1.5 g vs 2 g).
- Dinkel Spaghetti (Nudeln) has 57% less saturated fat (0.3 g vs 0.7 g).
Ingredients
Dinkel Spirelli
DINKELMEHL*¹ Type 812 * aus biologischer Landwirtschaft ¹DINKEL IST EINE URWEIZENART. Kann Spuren von Ei enthalten
Dinkel Spaghetti (Nudeln)
Dinkelgrieß
FAQ
Which is healthier: Dinkel Spirelli or Dinkel Spaghetti (Nudeln)?
Overall, Dinkel Spaghetti (Nudeln) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Spaghetti (Nudeln) has fewer calories: 355 kcal versus 357 kcal per 100 g.
Which has less sugar?
Dinkel Spaghetti (Nudeln) has less sugar: 2.5 g versus 2.8 g per 100 g.