Dinkel Penne vs Penne Rigate Dinkel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dinkel Penne | Penne Rigate Dinkel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 346 kcal |
| Fat | 1.8 g | 2.4 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 3.1 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 8 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Penne has 25% less fat (1.8 g vs 2.4 g).
- Dinkel Penne has 50% less saturated fat (0.4 g vs 0.8 g).
- Penne Rigate Dinkel has 81% less sugar (0.6 g vs 3.1 g).
- Penne Rigate Dinkel has 65% more fiber (8 g vs 2.8 g).
- Only Dinkel Penne lists: Gluten.
Ingredients
Dinkel Penne
DINKELMEHL Type 812. aus biologischer Landwirtschaft Dinkel ist eine WEIZENART Kann Spuren von Eiern und Lupinen enthalten.
Penne Rigate Dinkel
farine d'épeautre bio (Suisse, Europe, Amérique du Nord).
FAQ
Which is healthier: Dinkel Penne or Penne Rigate Dinkel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Rigate Dinkel has fewer calories: 346 kcal versus 358 kcal per 100 g.
Which has less sugar?
Penne Rigate Dinkel has less sugar: 0.6 g versus 3.1 g per 100 g.