Steinofen Brötchen vs Dinkel Penne
Overall, Dinkel Penne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Steinofen Brötchen | Dinkel Penne |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 280 kcal | 358 kcal |
| Fat | 4.9 g | 1.8 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 1.9 g | 3.1 g |
| Salt | 1 g | 0 g |
| Fiber | 4.4 g | 2.8 g |
| Protein | 9.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steinofen Brötchen has 22% fewer calories (280 kcal vs 358 kcal).
- Dinkel Penne has 63% less fat (1.8 g vs 4.9 g).
- Steinofen Brötchen has 39% less sugar (1.9 g vs 3.1 g).
- Dinkel Penne has no salt, while Steinofen Brötchen has 1 g.
- Steinofen Brötchen has 36% more fiber (4.4 g vs 2.8 g).
- Dinkel Penne has 19% more protein (12 g vs 9.7 g).
- Dinkel Penne has the better Nutri-Score.
- Dinkel Penne is less processed (lower NOVA group).
Ingredients
Steinofen Brötchen
DINKELMEHL (eine WEIZEN ART), Wasser, Sonnenblumenkerne, Hefe Sauerteig (ROGGENMEHL, Wasser), GERSTENMALZMEHL, GERSTENMAL - ZEXTRAKT, Meersalz, Dextrose, Säurere - gulator Natriumacetate.
Dinkel Penne
DINKELMEHL Type 812. aus biologischer Landwirtschaft Dinkel ist eine WEIZENART Kann Spuren von Eiern und Lupinen enthalten.
FAQ
Which is healthier: Steinofen Brötchen or Dinkel Penne?
Overall, Dinkel Penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steinofen Brötchen has fewer calories: 280 kcal versus 358 kcal per 100 g.
Which has less sugar?
Steinofen Brötchen has less sugar: 1.9 g versus 3.1 g per 100 g.