Steinofen Brötchen vs Penne Rigate Dinkel
Overall, Penne Rigate Dinkel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Steinofen Brötchen | Penne Rigate Dinkel |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 280 kcal | 346 kcal |
| Fat | 4.9 g | 2.4 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 1.9 g | 0.6 g |
| Salt | 1 g | 0 g |
| Fiber | 4.4 g | 8 g |
| Protein | 9.7 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steinofen Brötchen has 19% fewer calories (280 kcal vs 346 kcal).
- Penne Rigate Dinkel has 51% less fat (2.4 g vs 4.9 g).
- Penne Rigate Dinkel has 68% less sugar (0.6 g vs 1.9 g).
- Penne Rigate Dinkel has no salt, while Steinofen Brötchen has 1 g.
- Penne Rigate Dinkel has 45% more fiber (8 g vs 4.4 g).
- Penne Rigate Dinkel has 25% more protein (13 g vs 9.7 g).
- Penne Rigate Dinkel has the better Nutri-Score.
- Penne Rigate Dinkel is less processed (lower NOVA group).
- Only Steinofen Brötchen lists: Gluten.
Ingredients
Steinofen Brötchen
DINKELMEHL (eine WEIZEN ART), Wasser, Sonnenblumenkerne, Hefe Sauerteig (ROGGENMEHL, Wasser), GERSTENMALZMEHL, GERSTENMAL - ZEXTRAKT, Meersalz, Dextrose, Säurere - gulator Natriumacetate.
Penne Rigate Dinkel
farine d'épeautre bio (Suisse, Europe, Amérique du Nord).
FAQ
Which is healthier: Steinofen Brötchen or Penne Rigate Dinkel?
Overall, Penne Rigate Dinkel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steinofen Brötchen has fewer calories: 280 kcal versus 346 kcal per 100 g.
Which has less sugar?
Penne Rigate Dinkel has less sugar: 0.6 g versus 1.9 g per 100 g.