Dinkel Penne vs Penne Dinkel
Overall, Penne Dinkel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkel Penne | Penne Dinkel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 360 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 3.6 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne Dinkel has 17% less fat (1.5 g vs 1.8 g).
- Penne Dinkel has 22% more fiber (3.6 g vs 2.8 g).
Ingredients
Dinkel Penne
DINKELMEHL Type 812. aus biologischer Landwirtschaft Dinkel ist eine WEIZENART Kann Spuren von Eiern und Lupinen enthalten.
Penne Dinkel
Dinkelmehl (eine Weizenart) aus kontrolliert ökologischem Anbau Das Produkt kann Spuren von Hühnerei und Soja enthalten.
FAQ
Which is healthier: Dinkel Penne or Penne Dinkel?
Overall, Penne Dinkel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Penne has fewer calories: 358 kcal versus 360 kcal per 100 g.
Which has less sugar?
Dinkel Penne has less sugar: 3.1 g versus 3.1 g per 100 g.