Dinkel Backerbsen vs Backerbsen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dinkel Backerbsen | Backerbsen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 513 kcal | 522 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.6 g | 11 g |
| Sugars | 0.6 g | 2 g |
| Salt | 2.5 g | 2.3 g |
| Fiber | 3.9 g | 4.7 g |
| Protein | 8.1 g | 9 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Backerbsen has 76% less saturated fat (2.6 g vs 11 g).
- Dinkel Backerbsen has 70% less sugar (0.6 g vs 2 g).
- Backerbsen has 17% more fiber (4.7 g vs 3.9 g).
- Backerbsen has 10% more protein (9 g vs 8.1 g).
- Only Backerbsen lists: Eggs.
Ingredients
Dinkel Backerbsen
Dinkelmehl, Sonnenblumenöl, Maismehl, Steinsalz, Magermilchpulver, Muskat, Backpulver (Maisstärke, Säuerungsmittel: Reinweinstein (Monokaliumtartrat), Backtriebmittel: Natriumhydrogencarbonat)
Backerbsen
Weizenmehl, Sonnenblumenöl 30%, Salz, Erbsenmehl, Volleipulver, Hefe, Magermilchpulver
FAQ
Which is healthier: Dinkel Backerbsen or Backerbsen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Backerbsen has fewer calories: 513 kcal versus 522 kcal per 100 g.
Which has less sugar?
Dinkel Backerbsen has less sugar: 0.6 g versus 2 g per 100 g.