Currywurst aus Linsen Aufstrich vs Brotaufstrich Linse
Overall, Brotaufstrich Linse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Currywurst aus Linsen Aufstr... | Brotaufstrich Linse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 378 kcal |
| Fat | 21 g | 31 g |
| Saturated fat | 12 g | 2.4 g |
| Sugars | 5.9 g | 4 g |
| Salt | 2.1 g | 2.2 g |
| Fiber | 8.5 g | 2.9 g |
| Protein | 6.2 g | 7.2 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Currywurst aus Linsen Aufstrich has 24% fewer calories (287 kcal vs 378 kcal).
- Currywurst aus Linsen Aufstrich has 32% less fat (21 g vs 31 g).
- Brotaufstrich Linse has 80% less saturated fat (2.4 g vs 12 g).
- Brotaufstrich Linse has 32% less sugar (4 g vs 5.9 g).
- Currywurst aus Linsen Aufstrich has 66% more fiber (8.5 g vs 2.9 g).
- Brotaufstrich Linse has 14% more protein (7.2 g vs 6.2 g).
- Brotaufstrich Linse has the better Nutri-Score.
- Currywurst aus Linsen Aufstrich is less processed (lower NOVA group).
- Only Currywurst aus Linsen Aufstrich lists: Nuts.
- Only Brotaufstrich Linse lists: Sesame seeds.
Ingredients
Currywurst aus Linsen Aufstrich
Gekochte Hülsenfrüchte* 50% (Wasser, rote Linsen, Kokosfett*, passierte Tomaten*, Sonnenblumenöl, Agavendicksaft*, Tomatenmark*, Gewürze*, geräuchertes Meersalz (Meersalz, Buchenrauch), geröstete Zwiebeln* (Zwiebeln*, Sonnenblumenöl*), Zitronensaft, Shiitake*. Kann Spuren enthalten von: Schalenfrüchten.
Brotaufstrich Linse
Linsen gekocht (48 %) (Linsen, Trinkwasser), Rapsöl, Trinkwasser, Branntweinessig, Zucker, Speisesalz, Zuckerrübensirup, Anis, Curry, Knoblauch, _Sesamöl_ geröstet, Gewürze, modifizierte Stärke, Zimt, Stärke, Zitronensaftkonzentrat, Kräuter, Chili, Verdickungsmittel: Guarkernmehl, Säureregulator: Natriumacetate.
FAQ
Which is healthier: Currywurst aus Linsen Aufstrich or Brotaufstrich Linse?
Overall, Brotaufstrich Linse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Currywurst aus Linsen Aufstrich has fewer calories: 287 kcal versus 378 kcal per 100 g.
Which has less sugar?
Brotaufstrich Linse has less sugar: 4 g versus 5.9 g per 100 g.