Curry paste yellow vs Gelbe Currypaste
Overall, Gelbe Currypaste has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Curry paste yellow | Gelbe Currypaste |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 262 kcal | 96 kcal |
| Fat | 25 g | 1.3 g |
| Saturated fat | 4.1 g | 0.3 g |
| Sugars | 4.1 g | 8.2 g |
| Salt | 6.3 g | 14 g |
| Fiber | 4.8 g | 4.8 g |
| Protein | 2.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelbe Currypaste has 63% fewer calories (96 kcal vs 262 kcal).
- Gelbe Currypaste has 95% less fat (1.3 g vs 25 g).
- Gelbe Currypaste has 93% less saturated fat (0.3 g vs 4.1 g).
- Curry paste yellow has 50% less sugar (4.1 g vs 8.2 g).
- Curry paste yellow has 55% less salt (6.3 g vs 14 g).
- Gelbe Currypaste has 39% more protein (3.6 g vs 2.2 g).
- Gelbe Currypaste has the better Nutri-Score.
Ingredients
Curry paste yellow
Not available.
Gelbe Currypaste
Chili, 20% Knoblauch, Schalotten, Speisesalz, Zitronengras, 6,7% Koriander, Chinesischer Ingwer, Kreuzkümmel, Kurkumapulver, Galgant Säuerungsmittel: Gitronensäure; Kaffirlimettenschale
FAQ
Which is healthier: Curry paste yellow or Gelbe Currypaste?
Overall, Gelbe Currypaste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelbe Currypaste has fewer calories: 96 kcal versus 262 kcal per 100 g.
Which has less sugar?
Curry paste yellow has less sugar: 4.1 g versus 8.2 g per 100 g.